Self-Care

On Saturday night we went to our friends place for a party. I was so overtired & stressed that I literally napped with Huntly in our friends bedroom. ⁣
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My face had felt hot and itchy; when I got home and looked in the mirror I noticed my face broke out into a rash! ⁣
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I’ve been carry the weight of others and worrying about their happiness above my own. Along with an extreme lack of sleep, overwhelmingly emotional week & being physically exhausted my body was finally shutting down. ⁣
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That was the straw that broke the camels back. I decided to take this week in. To go for walks rather than the gym, to sleep in extra when I can, to focus on my family and my passions. ⁣
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It’s been perfect timing with this beautiful weather we have had the past couple days 😍 ⁣I finally have a free day to head to these mountains with Olliepop & little monster today!
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Remember to always take time for yourself & try to not let your body get to the point mine did! 🤦🏼‍♀️