• Tips,  Vegan

    5 Ways to make an Impact Today

    There are a LOT of reasons to switch to a more plant-based/vegan lifestyle. If we’re talking about making impact then a vegan lifestyle is for you. It’s not just about loosing weight — actually its not at all about loosing weight. It’s about living a more empathetic and holistic lifestyle. It’s about gaining a deeper connection to food, nutrition, our beautiful mother earth and all the living creatures living amongst us. I understand switching is a big task to take on. You’re literally changing everything you know about food. From what to eat to knowing how to prepare it and consume it. Even sometimes, where to obtain it. I’m not…

  • Travel

    6 Reasons to Visit Portugal

    Oh Portugal….With borders closed, the days of international travel seem to be too far for comfort.  I had pictured maternity leave a whole lot different than how it’s been going – but hey, such is life.  It seems fitting that on day 3590 of quarantine, I choose to escape to Portugal for a bit.  Portugal was our last stop on our honeymoon. After a 7-night Mediterranean cruise to and from Barcelona we hopped on a plane and landed in Lisbon. Although, our journey didn’t stop there; we continued about 30 minutes out of Lisbon and stayed in Estoril. We were less than 5 minutes walking distance to beautiful beaches, bars…

  • Vegan Recipes

    Vegan Chilli Teriyaki Sauce

    This spicy, vegan friendly teriyaki sauce is just what you’ve been looking for! It’s great to marinate your tofu in, flavour your cauliflower wings (you can get the recipe here!) with or use it for a vegan teriyaki bowl. Your options are endless with this recipe. Not to mention it takes no time at all to whip up. As I said, it’s super easy to make. All you have to do is mince your fresh garlic and ginger. I do recommend using fresh — as I believe, fresh is best! But if you don’t have any, then the ground powders will do just fine! Once you have your garlic and ginger…